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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 064d08f4333d23ca059a5b7c67f09eb1b288466918ce2918b9594b613de533d836f37c7f04d3f577152fa78d365fb279
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Date : 1732274278019 - unknown on Apple WebKit
Mystery text : aVYxNFRoVkpyVGMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
13,423 Views • Mar 20, 2024 • Click to toggle off description
Views : 13,423
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Mar 20, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.795 (62/1,147 LTDR)
94.87% of the users lieked the video!!
5.13% of the users dislieked the video!!
User score: 92.31- Overwhelmingly Positive
RYD date created : 2024-06-01T04:53:03.960265Z
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26 Comments
Top Comments of this video!! :3
thats lot of information in one minuite
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Thank you for reminding me that something is better than nothing and remind me that there is always time to move.
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Thank you, we appreciate it! You remind me of Cynthia Rothrock in her prime. Cynthia "Lady Dragon" Rothrock
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I love you! You’re just a super trainer and to the point
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❤ your great ideas!
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Yes! It definitely works!! 😊
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Love your content. Always good advice. I do a series of supersets at work that stress my muscles and mobility but I don’t break a (heavy) sweat. I also have easier versions of each exercise so if my I can keep moving but not training an error if my form degrades.
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Great advice!!
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Thanks Cori. This is gold! ❤
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Oh nice.... very smart ideas, I like it🤔 I'll keep these in mind, thanks
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That was awesome. Im gona do that. On the run. Good video
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Cut a full body workout from 60-45 min hit all major muscle, felt the burn, cut the time so I could fit it in before work but wasn’t up early enough! Boom 💥 💪
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@marcosenriquez1439
8 months ago
Great advice. And yes it does work.
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