open dyslexic mode

Physical Exercise helps in maintaining a healthy body. A walk in the nearby park or cycling around the neighbourhood will help in maintaining your daily vitals. The Phable app can remind you daily for your Physical Exercise sessions.

All you have to do is launch the Phable app and follow these steps:

Step 1: Click on Activity
Step 2: Tap on the pencil icon on the bottom
Step 3: Add details of General Physical Exercise, duration and frequency
Step 4: Click on Save on top corner

Maintain a healthy body with regular physical exercise. Download the Phable app now!

#physicalexercise #reminder #phable #healthylifestyle

⚡We are India’s Largest Chronic Disease Management Company⚡

Download the Phable App today & get online doctor consultations, medicines, lab tests, devices and more!

Android users: play.google.com/store/apps/details?id=com.phableca…
Apple/iOS users: apps.apple.com/in/app/phable-your-health-tracker/i…

------
Disclaimer: This video is meant for general knowledge only and not to be taken as medical advice of any form as each patient has a unique pathology. Consult your doctor for any medical complaints. The scientific facts shown are best known to the doctor, it may change with time or maybe incorrect in the context of time and new innovation and research.