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Title:
What Happens If You Skip Dinner Every Night?
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Discription:
Skipping dinner every night can have some surprising effects on your body and overall health. In this video, we'll explore what happens when you consistently miss dinner, from changes in your metabolism and energy levels to potential impacts on your mood and sleep quality. Whether you're considering intermittent fasting or simply have a busy schedule, find out what you need to know about skipping dinner every night.
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Hashtag:
#societyofislam #SkippingDinnerEffects # IntermittentFasting #WeightLossTips #Meal Timing #DinnerSkipping #Weight #shortfeed Management #EatingHabits #shortvideo

Link;
   / @societyofislam1  
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