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open dyslexic mode

Here’s a simple solution to a common problem where someone’s elbow flares out during a pushup as you can see here with the always awesome Crossfitter @kdez29

This loading pattern can help improve rotator cuff recruitment to not only bring the elbow in, but improve strength and stability of the shoulder.

Ready to see what PERFORMANCE-driven healthcare can do for you? Hit our bio link or go to CoastalPerformanceChiro.com today to get started with your performance chiropractic exam, sports & performance massage therapy session, or nutrition coaching audit.

#chiro #chiropractic #chiropractor #sportschiro #SportsChiropracticMagic #sportschiropractor #performancechiropractic #houstonchiropractor #seabrooktx #crossfitter #crossfitinjury #sportschiropractic #pushup #kemahtx #leaguecitycrossfit #leaguecitytx #webstertx
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Uploaded At 1 year ago ^^
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RYD date created : 2024-08-29T02:28:22.930804Z
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