PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d4c7b6 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: c22c85cf7ca6a5a249130db0aeae48d1d8d761aca5bdfe6de75c42714a7913600abc9f84daf0d93f95bace2eaf385699
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732226781883 - unknown on Apple WebKit
Mystery text : aTV5NU40dF9YYUUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
36,614 Views • Oct 6, 2024 • Click to toggle off description
Zinc is an essential mineral that plays a vital role in many aspects of your health. But should you be taking a zinc supplement? Here’s what you need to know:
🛡️ Immune Support: Zinc supports a strong immune system, helping your body fight off illnesses and stay healthy.
💡 Deficiency Symptoms: Signs of zinc deficiency include slow wound healing, weakened immunity, and even hair loss.
🥗 Diet Check: If your diet lacks zinc-rich foods (like meat, nuts, and seeds), you may benefit from a supplement to meet your daily needs.
⚠️ Don’t Overdo It: Excessive zinc can lead to side effects like nausea, headaches, and even interfere with other minerals like copper.
🧑⚕️ Consult a Professional: Always consult a healthcare provider before starting any supplement to ensure it’s the right choice for your unique health needs.
💪 Stay Informed: Supplements aren’t one-size-fits-all—prioritize a balanced diet and make decisions that benefit your overall health.
#zincsupplements #vitamins #supplements #bovinecollagen #collagen #naturalingredients #noartificialflavors #noartificialcolors #noartificialingredients #naturalbeauty #marinecollagen #marinecollagenpowder #nutrabytes #nutrabytescollagen #biotin #vegansupplements #vegansupplement #vegetariansupplements #marinecollagenpowderhalal #vegetariansupplement #zinc #woundhealing #minerals #nutrients #healthbenefits #immunefunction #healthyliving #zinccapsules #beautifulskin #whatdoyouthinkofzinc
Views : 36,614
Genre: Education
License: Standard YouTube License
Uploaded At Oct 6, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.947 (27/1,992 LTDR)
98.66% of the users lieked the video!!
1.34% of the users dislieked the video!!
User score: 97.99- Overwhelmingly Positive
RYD date created : 2024-11-13T06:17:35.892716Z
See in json
52 Comments
Top Comments of this video!! :3
I take it because it helps keep my sinuses clear.
6 |
Lovely. Thanks for this. Empowering message
2 |
I eat pumpkin seeds (called pepitas), available at several stores. Also sunflower seeds, which have zinc and magnesium, and natural vitamin E.
7 |
Thank you❤
|
Thank you Docs!
1 |
Thanks, guys!!!❤
2 |
Thank you from this video I realize I don’t need to take any zinc at this time! Thank you Docs! Love you both! Keep the videos coming!🤗
1 |
I completely loss my sense of smell 😢 I read a zinc supplement may help
2 |
Small white marks on the fingernails is another symptom. . Excess sugar/carbs can lower zinc, copper potassium, and B vitamins. (Got Beri Beri, pelagra?)
|
What about taking extra zinc(from supplements) during colds or flus?
1 |
I don't have a healthy diet. Don't like meat or veg and live in UK so salads are only if the sun shines (which is never)
At 72 can't be bothered with food just crave desserts.
Think I need supplements
4 |
Thank you, guys ! If I make sport almost every day (I mean about 10-13hours / week: outside runs and gym) and I don't eat many vegetables), should I take zink ?
|
You literally described me
And yes I do take Zink 😅
2 |
I have methane Sibo. My hair comes out quite a bit. I feel I'm malnourished.
|
Those zinc tablets in the green bottle are difficult to swallow.
|
Awesome 👍🔥🔥🔥
|
❤❤ super docs ❤❤
|
A symptom in an adult would be their children growing slowly ? Or in children a symptom is growing slowly ?
|
Why would i need to see a doctor? Why would i bother being tested? Just take it every day, that's it.
2 |
@AdityaMoray-m3f
2 days ago
I love your channel. Thank you for speaking the bare truth!
|