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10,786 Views • Aug 2, 2024 • Click to toggle off description
Pain in the middle of the tendon is called mid portion Achilles tendinitis.
Heel pain (back of the heel) is called intentional Achilles tendinitis.
Views : 10,786
Genre: Education
License: Standard YouTube License
Uploaded At Aug 2, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.986 (1/283 LTDR)
99.65% of the users lieked the video!!
0.35% of the users dislieked the video!!
User score: 99.48- Masterpiece Video
RYD date created : 2024-11-19T18:06:21.320214Z
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6 Comments
Top Comments of this video!! :3
Took me 5 months to recover from achilles pain. The first two months was wasted due to exercises and stretches I found on you tube. I needed to rest.
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Good advice
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Thanks any tips for a stiff knee ?
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Dont add this to your routine, swap out some running for this exercise or you risk making it worse.
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@thedurablebody
3 months ago
Thanks for watching! Here’s a video on fixing Achilles tendon pain for long term relief:
Fix Achilles Tendinitis with 3 Exercises from a Physical Therapist
https://youtu.be/5VCNmSpV_Bw
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