Go To: www.releasetechnique.com/

THESE FIVE LONGEVITY TIPS INCLUDE:
Think positive: Potential Longevity Gain: 10 years
Quit Smoking: Potential Longevity Gain: 10 years
Diet/Effective Weight Loss: Potential Longevity Gain: 6 to 7 years
Reduce Stress/Lower Blood Pressure: Potential Longevity Gain: 5 years
Exercise: Potential Longevity Gain: 1.3 to 3.7 years
That’s quite an incentive to reduce anxiety, overcome depression, lose weight, or seek insomnia relief or help to quit smoking.

AMAZING STORY ON WEIGHT LOSS AND BLOOD PRESSURE USING THE RELEASE TECHNIQUE
Check out the video below:

THINK POSITIVE
Thinking positively goes hand in hand with stress reduction, but it does far more than merely “reduce your stress.” Beyond just living a “stress-free life,” keeping a positive attitude moves you into the realm of enjoying a fully joyful and happy life, which actively restores, rejuvenates, and reinvigorates the body and mind. Having a PMA (Positive Mental Attitude), according to the study mentioned by SmartMoney, is the one greatest thing—beyond even exercising and quitting smoking—that can make the most dramatic improvement in your life.

“A new study suggests optimism may reduce the risk for cardiovascular death by 50 percent. The upbeat outlook may also translate into extra years, according to separate findings published in the Journal of Personality and Social Psychology.”

The author of this SmartMoney report also noted that those with positive attitudes lived a decade longer. According to the study’s lead author, attitude is a “better predictor than exercise or smoking.”

The Release Technique is the ultimate technique for uncovering and maintaining a naturally positive attitude. Our graduates are often seen laughing and smiling for no reason whatsoever, except that they simply FEEL GOOD.

How does Releasing help you to experience an ongoing sense of well-being and happiness despite outer circumstances? First, let me say it doesn’t do it by using affirmations, hypnotic suggestions, NLP, or mental programming, or any of the usual methods. It works by eliminating what stands between you and your natural innate state of happiness. It eliminates your subconscious negativity—at the ROOT—leaving you happier, freer, and lighter each time you use it, as well as better at dealing with frustration.

QUIT SMOKING
The reason we smoke is that we are programmed to smoke. We pick it up from advertisers and then peers telling us “it’s cool,” and when we’re young it’s also the “rebellious” thing to do. We get hooked psychologically and physiologically, and then we’re basically stuck in that groove until we undo this programming—but it’s hard to break the habit because people use smoking for stress and anxiety relief too.

Hypnosis is usually a VERY TEMPORARY fix, as it does nothing to address/uproot the underlying programming and seeks only to put so-called “positive” thoughts on top of that programming, such as “I am a non-smoker.” This won’t help you with giving up smoking if you still have underlying programs in place telling you that somehow your security and approval lie in your continuing to smoke.

The Release Technique has helped many, many graduates quit smoking and other addictions, as it allows you to see the root emotional drivers of the addiction and allows you to drop them.

The course shows you how to get what your subconscious mind thinks it is getting from the cigarette or any other unhealthy habit from somewhere else—from within you. Here, an inexhaustible supply of peace, security, self-confidence, and self-love is always there waiting to be uncovered and relaxed into every moment.

The Release Technique teaches you how to undo these emotional drivers, step-by-step, and it helps you stop looking for your peace, happiness, or security in food, smoking, gambling, sex, TV, socializing, internet surfing, or any other addiction—and to look to where a 24/7 permanent supply of happiness can be found within you. No more fruitless help to stop smoking that does not break the same vicious cycle.

This is not to say you cannot or should not enjoy the above-mentioned things if you so desire, but there’s a tremendous freedom in realizing that they are not the source of your happiness or security and, thus, you will be able to take them or leave them instead of having a driving psychological addiction to them.
I recently completed a remarkable new audio program on CD that brings the Release Technique to you in the comfort and privacy of your home or anywhere you play CDs. Listening to these recordings will be the happiest, most enjoyable days you’ve spent in your entire life! I call it The Abundance Course.