PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2115555 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1759736750410 - unknown on Apple WebKit
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0 Views β’ 7 months ago β’ Click to toggle off description
Sitting at a desk all day can lead to neck and lower back pain, poor circulation, and other health issues. Incorporating simple exercises into your workday can help counteract the negative effects of sitting too long, boost your energy, and improve focus.
Try out these simple indoor exercises to stay active throughout the day!
#HealthyHabits #StayActive
Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At 7 months ago ^^
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RYD date created : 2025-10-06T07:45:50.1871181Z
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