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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3010b49d0715e34010c8d51b00b3048ba2a9022112b8648ca055280921b44654349616b1a140085c3a9a20c68819cc22
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Date : 1732419285986 - unknown on Apple WebKit
Mystery text : aHAyaEp5ekQtcU0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
2,208 Views • Feb 14, 2024 • Click to toggle off description
Views : 2,208
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Feb 14, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.935 (6/361 LTDR)
98.37% of the users lieked the video!!
1.63% of the users dislieked the video!!
User score: 97.56- Overwhelmingly Positive
RYD date created : 2024-02-16T12:54:45.462471Z
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34 Comments
Top Comments of this video!! :3
You look really really good! You look healthy and slim!
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Okay so .. after two rounds of ADF .. I don’t like certain foods and to me that’s a victory. I’m not fasting right now but I don’t like cow’s milk that much anymore.. I just don’t like it LOL .. I feel like my relationship with it is ending and it has something to do with ADF. Just sharing ❤
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Thank you 🙏 for this. “You are more than just a number” is so important to remember. I am focusing on progress in my measurements rather than weight because that is the faster change in my body
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You are sooooo pretty!
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Good tips! Thanks
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Your skin is glowing and gorgeous
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I needed to hear this! I have been following your advice, and thank you, you gorgeous woman. My life is changing for the better.❤ Blessings.
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I love this...and you're absolutely right...Colleen I love you and your amazing channel, you're beautiful sis💛
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Thank You❤❤❤
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I think I follow a lot of people but you are my favorite ❤
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This is so true I hate getting on the scale. I go by the way my clothes fit. 😊
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I love this!
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I needed this
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So true
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I’ve been doing ADF consistently for this last week and I’ve already been Keto since mid Jan with a few off days here and there. I’m down 20+ lbs but still have a ways to go. I actually gained weight this week as I only weigh the day after I’ve fasted and it bummed me out. However I remembered your advice about NOT weighing yourself so often and have chosen to focus on how I feel, how my skin looks, and how others have even begin to notice the weight loss.
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I only know my weight whn I have a doc visit . I stay away from the scale . No sugar and light carbs and drinking lots of water always helps me lose I get snatched fast 💨
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The towel! Girl, yes! When I don’t NEED bath sheets anymore…
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Thank you for your beautiful daily wisdom.❤
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im a daily weighed but im controlling myself to a weekly weighing. a month would drive me mental
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@brittanysaid
9 months ago
As someone healing from anorexia… this hit me so hard and I needed it to. I can’t get up past 119. I’ve been on the mend for almost a year. My goal is 130-135 ish but it’s HARD! I eat healthy, I work hard but it’s still a struggle to gain the weight and keep it. Eating disorders SUCK, literally suck the life out of you but I’ll be damned if I let it win! It won’t beat me!!
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