Still grabbing a ☕ double-double and 🧁 muffin every morning?
Here’s why your belly fat isn’t going anywhere — no matter how hard you train.

When you start your day with sugar and carbs ❌ (no protein), your blood sugar 📈 spikes.

Your body releases insulin — the fat-storing hormone 🧪.
But with no muscle demand and no protein to use, insulin has nowhere to go.

Think of it like a 🚚 UPS truck loaded with sugar:
💪 Muscles: Closed
🧠 Liver: Full
➡️ So it dumps everything into your fat cells — especially your belly 🫃.

That’s how “eating healthy” turns into fat storage 🧊.

✅ The Fix:
Start your day with protein, healthy fats, and a slow carb 🍳🥑🍠 — like eggs, avocado, and sweet potato.
🔥 Burn fat
🧬 Boost testosterone
💥 Take back control

👉 Follow @funkrobert for real solutions that work for men over 40 — not hype.

#Over40Alpha #FatLossOver40 #InsulinResistance #TBoostNaturally #MetabolicFix #FunkRoberts #MenOver40 #NoMoreBellyFat #EatSmartGetStrong #AlphaEdge

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 Best Program for Men Over 40: www.over40alpha.com/
 My Supplements: funksupplementshop.com/ (USE CODE: Funk10 FOR 10% OFF)
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Warm Up Routine
   • 5 Minute Pre Workout Warm Up  

Post Workout Stretch Routine
   • 10 Minute Post Workout Stretch Routine - F...  

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WO