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0 Views • Jul 16, 2023 • Click to toggle off description
Push-ups are a classic exercise for building upper body strength.
Start in a plank position with your hands shoulder-width apart.
Lower your body by bending your elbows until your chest almost touches the ground.
Push back up to the starting position and repeat.

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#PushUps, #UpperBodyStrength, #ChestWorkout
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Uploaded At Jul 16, 2023 ^^


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RYD date created : 2025-03-12T01:14:38.7669142Z
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