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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2022576 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1760003595521 - unknown on Apple WebKit
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513 Views • 4 months ago • Click to toggle off description
Did you know your gut health affects your mental health? Julie Smolyansky explains how fermented dairy like kefir supports the microbiome, helps reduce anxiety and depression, and boosts serotonin—90% of which is made in your gut! With 12 powerful probiotic strains, Lifeway Kefir is more than a drink—it’s a mental wellness tool. #kefir #guthealth #mentalhealth #microbiome #anxietyrelief #probiotics #LifewayKefir #fermentedfoods
Views : 513
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 4 months ago ^^
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Rating : 5 (0/4 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-05-25T18:23:09.772705Z
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