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86,835 Views • Jan 7, 2024 • Click to toggle off description
Prevent gout: 🥗 Balanced diet, 💦 Stay hydrated, 🚫 Limit purine-rich foods, 🍻 Moderate alcohol, 🏋️‍♂️ Maintain a healthy weight, 🚴‍♀️ Regular exercise, 🩺 Monitor medications, 🥤 Limit sugary drinks, 🥛 Choose low-fat dairy, 🩺 Regular check-ups.#footpain #plantarfasciitis #heelpain #podiatry #footcare #podiatrist #orthotics #feet #foothealth #kneepain #foot #running #anklepain #backpain #bunions #flatfeet #healthyfeet #footpainrelief #arthritis #health #footdoctor #bunion #painrelief #insoles #sportsinjury #physicaltherapy #flatfoot #footsurgery #shoes #mortonsneuroma
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Views : 86,835
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Uploaded At Jan 7, 2024 ^^


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RYD date created : 2024-10-29T17:22:24.334956Z
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157 Comments

Top Comments of this video!! :3

@coreyjacobs3930

4 months ago

Your best bet is to drink baking soda in water! Also soak your feet in it. I'm a 20 year gout sufferer and I've tried everything. This is the only thing that helps. Hope this message helps someone out there! God bless

50 |

@SandySullivan-uv7oq

3 months ago

Severe pain is an understatement. It’s fucking excruciating.

32 |

@janejones5362

10 months ago

How about, staying hydrated 🤔

19 |

@repentandturnfromsin

10 months ago

My husband has been drinking tart cherry juice for several months now and hasnt had a flair up, knock on wood ofcourse.

31 |

@jstpsgthru

10 months ago

Gout, of course, can go to any distal joint. And, it can show up in different ways. Some people can feel a knot in the ear lobe. My entire foot swelled (both sides.) Gout went to two knuckles and my elbow before it was diagnosed. Gout is a problem of protein digestion. Allopurinol is the drug that finally stopped my attacks, but It seems like its effects on digestion haven't been exhaustively studied.

4 |

@SpencerToddBrown

4 months ago

It starts with diet! Hydrate, ph strips! Testing! Lots of all natural non packaged foods, and water water water…. The more you are sedentary, you’re more likely to get gout… so get up and take a nice walk.get up and go to a yoga class and drink tons of water. Get up and don’t let gout wreck your life!

10 |

@AliciasHealingChannel

9 months ago

I took out all plants from my diet and 49 years of gout disappeared!! ❤

17 |

@jeannettegallegos4744

10 months ago

Please let me know what kind of food we shouldn't eat

3 |

@Alfonzo862

4 months ago

Drinking too much alcohol is one of the causes too

16 |

@veronicaevans7723

10 months ago

Carnivore diet cures gout

21 |

@deborahhenderson5219

4 months ago

If it’s in the family ~~ you may wind up getting attacks too. My mother used to, she’s passed away~~ & both older brothers still can get attacks. All 3 were put on Allopurinol. I never got it but… at age a young 72 lol, now I get painful gout 😢. I KNOW what causes MY attacks is dabbling in way to much sugar. I’ve changed my way of eating years ago~~ intermittent fasting etc ~~ but every so often I binge on to much “ rat poison “ is what I call sugar. It’s been happening EVERY time, to much sugar… gout. I’ve been given cholchisene to take 1 pill every 12 hours ~~ thank God, it knocks it right out! But….. I wouldn’t have to take any pills if I just stayed away from to much sugar

8 |

@tomstur119

10 months ago

Can you do one about psyllium husk ?

How it helps with cholesterol and if it's good to be used after cheat meals to pass bad food faster.

1 |

@darlene1187

10 months ago

Thank-you. Is a Doc able to test for gout ONLY during an attack?

2 |

@tammygalloway2491

4 months ago

How come you didn't tell us to charge our diet instead of meds. You said, "Don't eat the food that causes it...😮

8 |

@patriciasompson9577

10 months ago

👌 what medication? What not to eat

3 |

@marleneventer8961

4 months ago

I have "gouty arthritis" in my knee. Excrutiating pain, especially when I get up from a chair 😢 Is the treatment the same

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@Acbound

1 week ago

What about pseudogout??

1 |

@mrparlanejxtra

10 months ago

It gets worse each time

10 |

@asifalrazi4107

2 weeks ago

What if my blood report says I don’t have abnormal levels of anything in my body? And yet I was admitted in ICU for gout pain?

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@jeffreycash1572

10 months ago

It's usually part of metabolic syndrome.

8 |

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