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0 Views • Nov 27, 2024 • Click to toggle off description
Discover the powerful benefits of starting your day with lemon water! 🍋💧 In this quick video, we uncover why this simple habit can transform your morning routine. From hydration and a boost of Vitamin C to improved digestion and pH balance, lemon water is a game-changer for your health. Join us as we dive into the science-backed reasons that make this refreshing drink essential for everyone!
Don’t forget to like and share the video to spread the wellness!
#LemonWater #HealthyHabits #MorningRoutine #VitaminC #Hydration #digestivehealth
References:
American Journal of Clinical Nutrition - "The Role of Vitamin C in Immunity and Skin Health."
Journal of Gastroenterology - "Citrus and Digestive Health: Benefits of Lemon Water."
Journal of Alkaline Nutrition - "The Alkalizing Effects of Citrus Fruits on Body pH Levels."
✨ Disclaimer:
This video is for informational purposes only and not a substitute for medical advice. Always consult your healthcare provider for personalized guidance.
#LemonWater #HealthyLiving #HydrationTips
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 27, 2024 ^^
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RYD date created : 2024-12-01T03:20:07.8220225Z
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