Hey everyone, it's Dave Wright The Thinker here. In this short video, I discuss the importance of not dwelling on the past or future too much. Instead, focus on the present to avoid the anxiety and stress caused by time-traveling in your mind. Often, I would get depressed thinking everyone else had life figured out, which made me paranoid. Knowing's half the battle. Recognize your thoughts and feelings to better manage them. Watch my full-length video for more self-help tips on overcoming trauma naturally, using non-traditional therapy methods, and embracing wellness and mindfulness. Don't forget to subscribe, like, and share!

Side Note: I understand that as a speaker exploring unconventional viewpoints, my ideas may not align with everyone's beliefs. But I want you to know that I value your thoughts and opinions. Please feel free to share your perspective and engage in respectful dialogue. Through these conversations, we can better understand the world around us.

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