PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Views : 2,210
Genre: Film & Animation
Jul 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/85 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-07-16T05:15:36.424901Z
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@CattaAttoAI
1 month ago
You need to learn the proper technique of every exercise with just the body weight for your muscles to grow. After that try to increase the weight. You can look on YouTube "perfect form for a squat" channel is called Squat university. You'll get injured eventually, knees will hurt, lower back etc
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