PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #a98d7f (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 39b61ac58b2562fb2727dd438d867f5099ea5b7c5c62f825320d9eab88738a6664c808dd054140789aa6eac4ceda7bd3
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732429621273 - unknown on Apple WebKit
Mystery text : Z3EtQTZaUjNNVnMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
33,759 Views ⢠Dec 3, 2023 ⢠Click to toggle off description
Views : 33,759
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 3, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.639 (107/1,078 LTDR)
90.97% of the users lieked the video!!
9.03% of the users dislieked the video!!
User score: 86.45- Overwhelmingly Positive
RYD date created : 2024-11-04T18:15:09.755459Z
See in json
110 Comments
Top Comments of this video!! :3
Waiting 90 minutes after waking would squeeze almost 100percent of the joy out of my morning coffee.
53 |
at 50 with kids, coffee is the only thing i look forward to to in the morning. No study will stand in the way of me and that first brew at 5:30am lol
26 |
I tried this after I heard huberman say it and boy it's a huge difference- I don't get the afternoon drag. I'll never go back. Just anecdotal but would be a great study.
9 |
A.H didn't say for everyone to wait 90 mins before consuming caffeine. He said IF you have trouble with caffeine crashes in the afternoon to wait 90 mins before consuming caffeine.
I personally have to wait until after breakfast to consume coffee, this absolutely helped my afternoon caffeine crashes.
A.H as well as Dr Brad Stanfield have both helped me tremendously with my lifestyle choices, they both deserve their flowers imo
8 |
That is why I love my coffee early in the morning because it is the best thing of the morning! TRUE, a little stretching a little COURSE, but Coffee keeps me centered and calm⌠You better believe thatâ¤
1 |
Adorable kids. That's all needed to get you going better than caffeine đ
2 |
Thats why paying attention to your body as well as to research is like burning a candle from both ends to find the truth in the middle. And daily caffeine is crazy anywaysđ
Yogis sleep 3-4 hours and kick ass without any caffein
5 |
Thank you for always backing what you say with studies! You are the most honest of the groups of doctors I follow.
|
Beautiful children!!!
1 |
I am unfunctional without my coffee unless I have a cold shower and I know those are good but I am not about to get a cold shower during the winter.
1 |
I understand the importance if scientific evidence. However, what is the point of knowledge if you can not use it to reach new and effective conclusions. Iâd say the logic is sound and then the run a personal test. If I notice a difference use it.
1 |
so in other words , you low key dismiss the recommendation of the health influencers 90 minute caffeine delay due to a lack of evidence, then basically follow the guideline. Ok
5 |
Avoiding coffee somehow make me feel better and much quality sleep
5 |
Not finding any trials doesn't mean there are no hard and fast rules; it means we don't know if there are any.
4 |
Thank you Mr. Huberman...oh wait a minute.
2 |
Huberman said that is only his theory. He has no proof of it its just what he does. He also said that might upregulate dopamine production. There is no need to do it if you don't want to, but its his opinion. Everyone is copying his routine.
1 |
Since I turned about 42 (I'm 67 now) I have only drunk decaffeinated coffee and tea and have no other stimulant drinks. I wake up, have a glass of water with my supplements and medications and then have a cup of coffee (decaf) with a bowel of rolled oats and get straight to work. I usually do things until about 1am. This thing about older people not being able to work long hours is BS.
1 |
I worked graveyard at 19. Now Iâm 32 and I hate being awake during the day. I feel like a vampire. Trying to act pleasant during the day.
1 |
I get up at 4am, run a marathon, do a full weights workout, then work 2 hours before waking up kids at 6am, just so I can David Goggins this guy.
They aren't my kids, just some random kids in the neighbourhood that I wake up, Goggins doesn't have kids.
1 |
@DrBradStanfield
11 months ago
đ MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/microvitamin
3 |