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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732527502389 - unknown on Apple WebKit
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137 Views • Jun 3, 2024 • Click to toggle off description
You’ve probably heard it a million times…
“prioritize your health!”
Sobriety is doing just that! 🥳
For example, your risk of cancer decreases by up to 20%, just by cutting out alcohol!
But when you change one behavior, you tend to create new habits that support it so when you stop drinking, people often become more mindful of the ways they are treating their body.
What ways have you been neglecting your health?
Poor sleep?
Excess drinking?
Haven’t exercised in weeks? Months?
No one is perfect, and there isn’t one perfect way to do something. So your health journey is unique to you but there are some key basics that do benefit everyone!
1. Eat real food
2. Move your body
3. Get outside
Sober or not, those three things will help you feel better. Adding sobriety to the mix will maximize the impact of the work you are putting into your health and make you feel that much better!
What is one way you can prioritize your health just a little bit more today
Views : 137
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-03T23:47:23.449995Z
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@dissidentleathermonster
5 months ago
Your life still revolves around addiction even after you stopped using. How about just be a normal person who doesn’t use? Normal people don’t talk about their sobriety all the time because their lives don’t revolve around drugs and alcohol.
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