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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1652841 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Proxy/Companion URL : woke-proxy.
Date : 1762732018256 - unknown on Apple WebKit
Mystery text?? : Z2VmMzdjSU1waWsgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
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742 Views • 6 months ago • Click to toggle off description
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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
Views : 742
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 6 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/20 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-04-25T19:22:01.812999Z
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@JessicaJSpiers
6 months ago
1. Keep the promises you make to yourself.
Self-trust is sacred. If you say you’ll do something, honor it — even if no one else sees it.
2. Protect your time like it’s gold.
Your energy is not unlimited. Give it to what fuels you, not what drains you.
3. Honor your hormones and your cycle.
You’re not meant to feel the same every day. Your cycle holds wisdom — work with it, not against it.
4. Stay anchored in your worth.
You don’t need to earn your value — and outside opinions don’t define your truth.
5. Own your process — even the messy parts.
Healing isn’t linear. Growth isn’t perfect. What matters is showing up with honesty and love.
6. Show up, even when it’s hard.
Discipline is an act of self-love. Every time you rise again — that counts.
7. Nourish your nervous system.
True wellness isn’t just what you eat — it’s how safe and supported your body feels. Rest, regulate, and repeat.
You don’t need to do it all at once. Just keep showing up with care.✨
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