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5 Foods to Boost Tonsils Health :
Citrus Fruits: Oranges and lemons are rich in vitamin C, boosting the immune system and helping fight infections in the tonsils.
Honey: Has antibacterial properties that soothe the throat and reduce tonsil inflammation.
Garlic: Contains antimicrobial compounds that help fight infections, supporting healthy tonsils.
Yogurt: Rich in probiotics, which promote good bacteria in the mouth and throat, aiding in tonsil health.
Ginger: Known for its anti-inflammatory properties, it helps reduce tonsil swelling and discomfort.
Any doubts about health, just comment us and get the specialist doctor's suggestions.
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Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.
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