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151,420 Views • Mar 12, 2023 • Click to toggle off description
If you are looking to restore your pelvic floor and regain confidence in your body and its abilities again, this is for you!
I created this pelvic floor workbook with my physiotherapist to help women restore their pelvic floor health!
www.godaily.ca/restore-your-pelvic-floor-workbook
#pelvicfloor #postpartum #fitnesstrainer
Views : 151,420
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Mar 12, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.983 (22/5,094 LTDR)
99.57% of the users lieked the video!!
0.43% of the users dislieked the video!!
User score: 99.35- Masterpiece Video
RYD date created : 2024-07-04T22:04:15.021722Z
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27 Comments
Top Comments of this video!! :3
I'm 4 months postpartum. I'm on my journey to snap back. Or be back even better!
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You are in incredible shape, Jo❤
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Love the fit ! Where are the weights from?
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Girl you look good 👏👏👏
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Thanks!
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Look so good w this hair n bod
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Did you only do your workouts at home or did you go to the gym or do other weight lifting/resistance or any other kind of workouts? I tried some of your vids but I'm so uncoordinated that I can't really do all the dance like moves you do lol...oh boy...
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Why can’t I do the leg raises? It puts so much pressure on my C-section scar which I don’t understand its 16 months old 😔
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Gorgeous ❤
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Living Barbie ❤❤❤❤
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🙏🙏
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My waist size is 33 inches, can i transfer from like this body type by only doing homework out?
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You look so good in blond😊
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Thanks jo
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Hoe hou je je doorzettingsvermogen voll... hoe zet je door.. als ik 1 keer sport heb ik de volgende dag al geen zin meer
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Weights ?
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No te quedaron flácida la piel , a mí me cuesta que se me marquen
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If you ignore Jesus in your life He will also ignore you at the gates of Heaven
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Pilates
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@GlowinggUpWithGOD
1 year ago
Can I just say how great you look! Your hard work has definitely been paying off, you looked beautiful before and you look beautiful now❤️ I am proud of you and hope you continue to reach your desires goals ❤
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