High Definition Standard Definition Theater
Video id : fxXkNMVXA9Y
ImmersiveAmbientModecolor: #bf9a7b (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: cbe3f04a35f47e3ab8260ee707de7dab8f57e421ef3b64a215737b9d7f53f6b9abf250917afbb938c38ba1224562b039
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1742177607232 - unknown on Apple WebKit
Mystery text : ZnhYa05NVlhBOVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Did you know that some of your daily habits are disguised trauma responses?
Jump to Connections
184 Views • Aug 8, 2024 • Click to toggle off description
1️⃣ Crossing your legs tightly when seated: It's an unconscious attempt to create a physical barrier. Your body is trying to make itself smaller, less vulnerable.

2️⃣ Holding in pee: Sure, sometimes it's inconvenient to find a bathroom, but frequently delaying bathroom breaks can be a sign of hypervigilance.

3️⃣ Sucking in your belly: This constant tension is your body's way of staying prepared, always ready to protect vital organs from potential harm.

4️⃣ Holding your breath: Your body is essentially trying to become invisible, to avoid drawing attention in moments it perceives as threatening.

5️⃣ Rounding your back: This posture is a protective stance, an instinctive way to guard against pain or assault.

Want to learn more and release the trauma stuck in your body?

👉 Link in bio to join me and more than 31,000 students healing through movement…

#traumaresponse #traumahealing #mindbodyconnection #traumainformed #somaticexperiencing #yogatherapy #selfcare #healingjourney
Metadata And Engagement

Views : 184
Genre: Sports
License: Standard YouTube License
Uploaded At Aug 8, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-09T01:11:38.930693Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

2 Comments

Top Comments of this video!! :3

@nourtoon6246

7 months ago

I do all these things

|

@drawheatakacops

7 months ago

When i get there.

|

Go To Top