PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b6b1ae (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 75565ee52edce5bd925d8f538698f14b76fae64c1c7acd62405be558ccb0f7d10a7f65dfd4a4c0b7f91707606e490d45
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732377822877 - unknown on Apple WebKit
Mystery text : ZmliVmdEMkNwR2MgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
45 Views β’ Jul 24, 2023 β’ Click to toggle off description
2. Breathe in before you drive your elbows out to the side in a wide row position, exhaling as you pull the weights to the top of the position.
3. Stop rowing the weights once your arms are in line with your shoulder-height, pausing to maintain control throughout the exercise, and then returning back to the starting position.
4. Repeat #2 & #3 for the desired number of reps.
Views : 45
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 24, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-12-25T18:45:46.286143Z
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