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क्या रोटी-चावल खाने के बाद पानी पीना चाहिए? Stop drinking water immediately after eating roti & rice
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24,899 Views • Oct 8, 2024 • Click to toggle off description
क्या रोटी-चावल खाने के बाद पानी पीना चाहिए? Stop drinking water immediately after eating roti & rice
#kidneyfailuretreatment
#healthykidneys


Healthy Eating Tips: Avoid These Common Mistakes

Consuming roti, rice, rajma, and chole can lower your fiber intake, negatively affecting digestion. Drinking water right after meals may lead to bloating and increase the risk of long-term health issues like diabetes and high cholesterol. To improve digestion and overall health, include fiber-rich foods in your diet and avoid drinking water immediately after meals.




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Views : 24,899
Genre: Education
License: Standard YouTube License
Uploaded At Oct 8, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.957 (8/741 LTDR)

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User score: 98.40- Masterpiece Video

RYD date created : 2024-10-23T16:20:07.519433Z
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