PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Views : 7,382
Genre: Sports
Uploaded At Dec 10, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/210 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-07-05T01:58:32.338628Z
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Top Comments of this video!! :3
This dudes a clown, these drills build foundational power in uppercuts and body shots. Obviously no one is going to throw an upper cut from the floor in a real boxing match/fight. But getting your body to explode upward from bent over position builds not only explosiveness but also lower back and core strength. These movements can and will improve body mechanics throwing punches and improve power. These exaggerated movements build strength to perform faster and strong in a smaller range of motion and timeframe.
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@zorith
9 months ago
Finally something practical, thak you very much πβ¨
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