PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b1988c (color 1)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1350241 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: b801deaa1a61dc8ad019162712c0f247928b1867f70db023fc762f838f2901ef06f15f89a0de226a2c32a552ea9584e9
Proxy/Companion URL : woke-proxy.
Date : 1759780139960 - unknown on Apple WebKit
Mystery text?? : ZjNPU2N1N2tmWlUgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
72 Views • 2 months ago • Click to toggle off description
Do you say things you regret when you’re triggered in a relationship?
Or shut down and disappear when things feel overwhelming?
You’re not alone—and you’re not broken.
🌊 Urge Surfing is a trauma-informed technique that helps you pause before reacting—so you can ride the wave of emotion without damaging your connection.
This ACT therapy skill can help you:
✔️ Pause instead of yelling or shutting down
✔️ Regulate your nervous system in the moment
✔️ Build safer, more connected relationships
✨ Learn more at www.themontclairtherapist.com/blog
#mentalhealthawareness #montclairtherapist #emotionaltriggers #urgesurfing #acttherapy #traumainformed #relationships #relationships101 #relationshipadvice #stopselfsabotage #bipocmentalhealth #lgbtqmentalhealth #newjerseytherapist #traumahealing #anxiety #newjersey #nyc #westessex #montclair #bloomfield #newark #psypact #virtualtherapy
Views : 72
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2025-08-05T15:45:02.718088Z
See in json
0 Comments
Top Comments of this video!! :3