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0 Views • Oct 2, 2024 • Click to toggle off description
Cary says, "they will help ease any back pain and promote a healthy, lengthened spine.
These stretches are perfect for releasing tension, improving posture, and keeping your spine in top shape.
Whether you’re feeling tight from sitting all day or just looking to give your back some love, these moves will have you feeling great."
Let us know if you try them below🧘♀️✨
Cary is stretching on her GRP® Adapt (link in bio!)
#YogaForBackPain #SpinalHealth #UpperBodyStretch #WellnessJourney #YogaEveryday
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Genre: Howto & Style
License: Standard YouTube License
Uploaded At Oct 2, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-23T07:51:42.3934423Z
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