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0 Views • Jan 31, 2025 • Click to toggle off description
We all have to face death and loss at some point. Whether it's the loss of a person, an object, an ability, status, or opportunity--grief is a challenging experience. However, we can learn to grieve more wisely, and find peace with loss.

Wisdom is the ability to skillfully deal with things in a way that reduces unnecessary suffering. In this related video, I share a few strategies for how to grieve skillfully.

This short just mentions a bit about rumination, and how it's normal to ruminate over the loss of someone, but if it continues for too long, it can lead to physical and mental illness.

See the full video for wiser ways to grieve...
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Genre: Education
License: Standard YouTube License
Uploaded At Jan 31, 2025 ^^


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RYD date created : 2025-02-11T10:07:57.8450177Z
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