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Video id : eyOp7gksg4Q
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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143 : true
233 Views • Jun 16, 2024 • Click to toggle off description
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Views : 233
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 16, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-06-17T05:20:50.455832Z
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14 Comments

Top Comments of this video!! :3

@sheilacampbell2521

6 months ago

I'm 64, I know what you're saying! I hear you!

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@cocofrog1976

1 month ago

I have done a TON of therapy and healing work over the past 20 years. There has been lots of growth but I’m tired. Recently I’ve started IFS therapy and it’s giving me some hope! CPTSD is a difficult hole to crawl out of but it’s not impossible with sheer will, knowledge and support. Thanks for talking about this.

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@gabbygill1516

6 months ago

No one has ever described my entire life so accurately. I completely feel you! 😢 Glad you're healing, and best wishes to you on your path to growth and self love!

1 |

@PrincessKryssiQT

5 months ago

I am in a women's trauma therapy group and and at the beginning of each session, the therapist has all of us check in. The check in questions are basically checking in to see how are week went, what is our distress level is (on a scale of 1-10) , how are we feeling, and where are we carrying that emotion. Most of the time i am feeling overwhelmed or numb. Where i end up carrying my overwhelm is my intestines, i feel a lot of distress in my Crohn's as well as in my head with my PTSD night terrors. They just started me on prazosin for my night terrors. Hoping it helps. I also am using some breathing exercises on the Calm app that is free with my Galaxy watch app. The struggle is real though. You are not alone, you have people who love you and who care about you.

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@daisyspeaks7479

6 months ago

You should try tapping

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