PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ba907a (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 4a2ea37003ad28edfa24f596aba93ce33b0511bb42a50186d2d02f9be1990d7905499557ac72afa1d835ce240fc08db3
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732273740315 - unknown on Apple WebKit
Mystery text : ZXlKT2ZITW92UlUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
21,051 Views • Mar 7, 2024 • Click to toggle off description
Views : 21,051
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Mar 7, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.466 (152/986 LTDR)
86.64% of the users lieked the video!!
13.36% of the users dislieked the video!!
User score: 79.96- Positive
RYD date created : 2024-03-21T06:17:55.390326Z
See in json
55 Comments
Top Comments of this video!! :3
I really appreciate the tips well thought out and great information. Glad to have found your channel!
6 |
Gurl!! You are the BOMB!! ❤. Thank you! I’m 71 years old and this is the best time of my life working out! This is so true! I’ve never had muscles before until I became a ‘ senior citizen’. 😂
4 |
I really appreciate all the videos you are sharing to us ❤ I've been following your video about almost 2 yrs now. Take care
4 |
Excellent advice!! Thanks so much! ❤
|
5 tips - 1) stop drinking alcohol 2) stop drinking alcohol 3) stop drinking alcohol 4) stop drinking alcohol 5) stop drinking alcohol
2 |
I know it has nothing to do with the conversation, but I love your new hair color! It suits you very nicely!! 🙌🏻
2 |
Great advice. Love seeing how far you’ve come since we met years ago. Nice work
|
Great information!!! Thank you
|
Great advice that I will implement. Love the condensed short format vids also ❤
1 |
Love it!! Amen to all of this. Truly this is all helping
|
Great tips . . . And your tee is awesome!! Where did you get it??
|
It’s working for me 🙂
1 |
Is 3 days lifting weights & 2 cardio good? And what about cardio with weights at the same time?
|
Unleeeesss.... you're a food addict like me. I mean I don't know anybody that's more addicted to food than me. I'm in rebellious stage & don't give an Adam Schiff right now because I can't just have one cookie or one quarter of a donut. I got to eat the entire store. I mean I need prayer it's so bad. 😂
Exercise? I'm most likely going to need my third lower lumbar surgery. I won't let them fuse, I'd rather be dead than fused. Yeah I know that doesn't make any sense, but exercise is out right now.
I love your videos though. I think you're really great. You work really really hard. 💪👍🔥 Definitely inspiring. Lucky
|
youer the best
|
..Number 6: if you have eating disorder then you have a mental problem too. Try to love yourself more, try not to be so strict and judgy
2 |
👍
|
It’s so true that no amount of workouts lead to calorie deficit .
|
I love the one meal a day method and I skip the carbs. All the carbs do for me is make me hungrier for…you guessed it…more carbs.
1 |
@mopwaterenjoyer8372
8 months ago
Amen. Not to mention trying to out-train your diet is a recipe for injury and thus losing gains faster than you gain them.
17 |