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1,158,421 Views • Sep 8, 2024 • Click to toggle off description
Views : 1,158,421
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Sep 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.924 (1,314/68,243 LTDR)
98.11% of the users lieked the video!!
1.89% of the users dislieked the video!!
User score: 97.17- Overwhelmingly Positive
RYD date created : 2025-02-16T21:26:56.3939Z
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432 Comments
Top Comments of this video!! :3
Voice over: Porn
Visual: Cooking show
Soundtrack: Horror
3.3K |
6-7 mins of cooking blueberries + blending cereal + pre-heating oven
3-4 mins to prep
6-7 mins to get golden brown on 250C
2-3 min to cool off + add ice cream + serve
so I'd say around 20 mins rather than 10 mins but still a solid recipe, thanks!
503 |
This is random but the color of the blueberry inside is fucking beautiful
604 |
This was always one of my favorite recipes of yours! I’d make it at least once a week before a workout 😁 Cool to see it again revampe
10 |
Bro’s voice is so sensual all of a sudden with those blueberry pat downs.
224 |
This man can motivate just by his video of explanation to a handicap person too such a gem we got in the ers were fake one are growing ❤❤❤❤
6 |
I love this! Looks so good and easy to make!
2 |
Favourite workout influencer easily. The way you explain the mechanics of certain workouts and the creativity when it comes to edits/structure of certain shorts & videos are 🔥
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He is mad
Such a high quality content
Hats off to you bro 🗿
2 |
Best channel of fitness that i ever seen, good work.
1 |
I remember the first version of this recipe! Love it king
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Thanks man you are the best
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Bro your content is helping me a lot! Good job ❤
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Just tried this. It’s in the oven at 350 cause I didn’t wanna broil my non stick pan… we’ll see how it turns out. I used oats and pumpkin flax cereal with extra flax powder instead of Cinnamon Toast Crunch and vanilla ice cream whey protein from Costco 🤷🏼♂️ had to add water to it cause the protein got thick with the blueberrie
12 |
Defeats the point of the protein if you're eating processed food that's loaded with sugar and simple carbs
19 |
It’s so weird that I just recently bought all of those ingredients and now I can actually make that😂
25 |
Amazing recipe! Thank you!! 🙏
14 |
Looks delicious and easy to make! I love your workout! ❤
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You're the hero we deserve
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@DavisDiley
5 months ago
I used to pound one of these down every day before my workout 😮 ‘Twas glorious
RECIPE! 👇🏼
➡️ Macros
🔥Calories: 800
🥩Protein: 45g
🍞Carbs: 135g
🧈Fat: 12-14g
➡️ Ingredients
375g Frozen Wild Blueberries
1 1/3 Scoops Blueberry Muffin Protein
85g Cinnamon Toast Cereal
1 scoop Halo Top Ice Cream
Butter Spray (optional)
➡️ Recipe:
Cook blueberries from frozen on medium high heat until thawed and boiling.
Mix in 1 1/3 scoops of @ryse blueberry muffin protein powder
Blend cinnamon cereal until mostly ground up. There will be some chunks and some finer powder
Spread evenly & lightly tamp down over the blueberry mixture & add some butter spray on the top (optional) it helps it crisp up
Broil on high until golden brown
Add one scoop of vanilla halo top ice cream
242 |