PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d38c72 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: d28a5d8225106c80533fa70ec74d6352b3a976615191fa723a8e34bc2d597313a10026930b60d2b56448b856fffac189
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Date : 1727752083139 - unknown on Apple WebKit
Mystery text : ZWE2eFhMcnZUSWsgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
5,717 Views • May 14, 2024 • Click to toggle off description
Views : 5,717
Genre:
Uploaded At May 14, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/370 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-10T04:59:23.417593Z
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YouTube Comments - 12 Comments
Top Comments of this video!! :3
I sleep on my right side…can’t sleep on my back due to herniations in my lower back & I can’t sleep on my left side due to sciatica…my whole right arm goes numb & also my right hand. This I’m definitely going to have to try for my shoulder pain & hopefully will help alleviate the numbness & tingling I wake up with.
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Yep, helps. If I end up on my side in my sleep I’ll usually wake up with one or both arms numb.
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At a gym or if you own a pull up tower with dip bar handles, you can do this same thing on the ends. You can use a broomstick or the long mobility stick too. Just lean your bodyweight into it. My advice as an LMT, is hook it under the claivicle to not only work the Pectoral muscles, but it digs into the scalenes and longus coli muscles by grabbing the clavipectoral fascia
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My arm folds like, right over under my body when I sleep on my side and it causes specifically this area to hurt most of the time. I’m definitely be trying this!
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How do you do this without a square bar, a wall?
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👁👁
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I start now been doing neck back and hips this way to lower back as well..no pain works like a charm ..😮
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@randomvielleuse527
4 months ago
My husband is a musician and he does this almost every day. Really helps him a lot!
Love the illustration on your body- very helpful!
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