The #1 Fat Loss Exercise You’re Probably Overlooking: Simple Walking

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The #1 Fat Loss Exercise You’re Probably Overlooking: Simple Walking

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Princejit Kapoor

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3,347 Views • Oct 3, 2024 • Click to toggle off description

What’s the best exercise for fat loss? 🧐 You might think it’s squats or burpees, but it’s actually plain old walking! 🚶‍♂️ Walking is simple, effective, and comes with a ton of health benefits, from retaining muscle to accelerating fat loss. In this video, I break down exactly how many steps you need for different results—from basic health improvements to full-on fat loss. 🏃

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Views : 3,347
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 3, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/78 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-05T14:45:55.008915Z
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