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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: ae72c385e06d2b0564f4053af2b8fc0d60c60afcecad4b91318541d517611623866ccb02b26805a9cc055abfaa02eae8
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Date : 1739763220245 - unknown on Apple WebKit
Mystery text : ZUNCNy1kLXZ0NWsgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
552,809 Views • Mar 7, 2024 • Click to toggle off description
Views : 552,809
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Mar 7, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.964 (258/28,595 LTDR)
99.11% of the users lieked the video!!
0.89% of the users dislieked the video!!
User score: 98.67- Masterpiece Video
RYD date created : 2025-02-14T19:16:41.70302Z
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465 Comments
Top Comments of this video!! :3
Right now I'm 200 plus pounds. I just got home from the gym, and I want to get better. Jacked. But most importantly, healthy. Not getting out of breath from a flight of stairs, from walking my dog, and able to lift my motorcycle without help, etc.
This has given me an extra boost of hope.
90 |
bro looked like a beast back then. he still is, just with less fat.
1.1K |
Davis I hope you see this. Your transformation is awesome but your YouTube content is the best in the entire category. Entertaining, informative and great visual examples. You’ve inspired me to workout I’m down 50 lbs and getting stronger!
258 |
Love your content bro, I quit drinking, lost 40 lbs and am now working out like crazy💪
10 |
You should do a podcast cuz your voice is just really nice listening to
582 |
And this is why I Love your channel. You are a “ been there done that “ guy!
8 |
I think you are the most honest, accurate health and fitness person on social media. Your videos are not only informative, they are precise and often a work of art. Thanks for what you do.
3 |
You are in the best shape of your life man, and thanks for showing different workout videos that I learned from you
3 |
I'm literally doing the same and I'm looking crazy. Dropped about 100 lbs and I'm gonna keep going. I may not look as big as this. But I know I'll be strong enough to protect and provide strength for those I love.
8 |
You're a savage brother, respect
45 |
You just gave me the most motivation I’ve had in my entire life. 370 down to 280 so far, I’ve been watching your form videos the entire way. I had no idea you used to be fat, thank you for sharing this brother.
1 |
Man I’m 325 and I’m bulking up quickly now that I’ve started lifting but I’m not gaining or losing weight. This gives me so much hope and enthusiasm.
1 |
Bro you are one of the best fitness influencers out there fr fr
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Thats really what 10+ natural and dedicated years at the gym can do. Amazing job bro 👏 youre a beas
1 |
Thanks Davis no one on the internet has ever been so honest bro
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I always say. People who are able to gain that much weight… have such a great opportunity to look their best. It’s just makes sense to me. All that weight you’re carrying can be easier if you train with it. Allow the body to burn fat healthy with good nutrition. This is perfect. Great stuff.
|
I know that feeling I have lost 168 pounds it’s been 14 years since I started my fitness journey so I know that feeling consistency is key to building healthy habits
11 |
Bro out here speaking only facts 🗣️🗣
8 |
Davis please come back n make full length videos again! Your way of giving knowledge n training wisdom is unique at YT! Blessings from Sweden🇸🇪 🙏
1 |
@DavisDiley
11 months ago
Eat less than you burn. Thats it. Anyone telling you otherwise is not someone you should listen to. I don’t care how big their following is. Millions of people are being fooled and it upsets me
I was obese at about 300 pounds. I lost 100 pounds of body fat by adhering to a calorie deficit - naturally. No steroids or anything of the sort. It was NOT by avoiding foods purely in an effort to avoid insulin spikes…
What I did:
- Average 8 hours of sleep
- Protein (1-1.2g per pound of Lean Body Mass)
- Heavy Lifting for muscle mass & strength
- Cardio to burn extra calories + heart health
- Ate high fiber foods. Helped keep me feeling fuller for longer
1.3K |