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0 Views • Jan 30, 2024 • Click to toggle off description
Did you know there is a normal frequency for peeing?
It is considered normal to pee every 2-4 hours.

Also, try to let your bladder empty on it's own, don't push your pee out.
Do you feel like you always have to pee?
Or you can't fully empty your bladder?
Or you have bladder leakage?

These are all things pelvic floor therapy can help with.

I have a free bladder masterclass online that teaches you 3 tips to improve your bladder function and decrease bladder leakage.
I recently re-vamped this entire free webinar to give it even more information and value.
Watch the free webinar by signing up here:
keap.page/kl802/bladder-masterclass.html
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Genre: Education
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Uploaded At Jan 30, 2024 ^^


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RYD date created : 2024-01-31T08:55:24.252208Z
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