Hello everyone. Welcome to the NutritionRecord. Today, I'll be talking about a very interesting topic. In today’s video, we’re going to Drinks That Can Normalize High Blood Pressure And Clean Arteries.
High blood pressure (hypertension) is a condition in which the force of blood pumping through the arteries is consistently too high. When this occurs, the walls of the arteries are extended beyond their normal limit, which can lead to damage and scarring and put people at risk for heart attack, stroke, and kidney disease.
Nearly 50% of adults in the US¹ have high blood pressure (hypertension), a serious health condition that increases the risk of heart disease and stroke.
Diet is known to have a significant influence on blood pressure management — an unhealthy diet increases your risk of high blood pressure and can cause obesity, one of the leading risk factors for hypertension.
Approximately one in five adults¹ with high blood pressure has been recommended to make lifestyle changes to manage their high blood pressure.
The top drinks for lowering blood pressure include water, fruit juices (pomegranate, prune, cranberry, cherry), vegetable juice (tomato, raw beet), tea (black, green), and skim milk.
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