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Optimal trainieren: Isometrische vs. Konzentrische vs. Exzentrische Muskelarbeit 💪#athletiktraining
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4 Views • Apr 22, 2024 • Click to toggle off description
1x1sport.de/athletik
#fussball #fussballtraining
Mehr Trainingsvideos, Tipps und Informationen auf www.1x1sport.de/
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Uploaded At Apr 22, 2024 ^^


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RYD date created : 2024-04-22T13:16:13.613645Z
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