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44,050 Views • Apr 26, 2024 • Click to toggle off description
When you realize it’s not working because you’re not sticking to it long enough for it to work.

EVERYTHING changed for me when I stopped trying to lose the weight as fast as possible and instead focused on making small changes I knew I’d be able to continue for a long time.

👉🏼The internal struggle of what I should or shouldn’t be eating/doing stopped.

👉🏼I no longer lived in states of either feeling starved from deprivation or stuffed from overeating.

👉🏼The weight started coming off - slower than it would have with a crash diet - but it felt effortless, maintainable, and I was able to keep going until I hit my 100 pound goal.

Ready to change the way you’re approaching weight loss?

☆GET MORE INFO ON MY WEIGHT LOSS PROGRAM
natashapehrson.mykajabi.com/bcainfo

☆LET’S BE FRIENDS
☆INSTAGRAM - www.instagram.com/natashapehr...
☆PINTEREST - www.pinterest.com/tashapehrson
☆WEBSITE - www.natashapehrson.com/
☆EMAIL - natasha@natashapehrson.com
☆TIKTOK- www.tiktok.com/@natashapehrson

#fitnessjourney #weightlosstransformation #weightlosstips #beforeandafter #weightloss #weightlosssupport #weightlosstransformations #healthylifestyle #beforeandafterweightloss #losingweight #weightlossjourney #weightlossgoals #transformation #weightlossmotivation #weightlossbeforeandafter
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Views : 44,050
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 26, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.972 (7/990 LTDR)

99.30% of the users lieked the video!!
0.70% of the users dislieked the video!!
User score: 98.95- Masterpiece Video

RYD date created : 2024-05-11T16:23:09.850947Z
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21 Comments

Top Comments of this video!! :3

@lauracress206

6 months ago

Alot of hard work!
You look amazing! ❤

3 |

@AHaffejee

3 months ago

Awesome you are an inspiration thank you ❤
How long did it take ?

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@saundrahartsfield6002

6 months ago

Looking good ❤❤❤

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@TheAdri00

6 months ago

I'm following you from Brazil

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@Pervin-oy3sb

6 months ago

Nasil basardiniz lütfen diyetinizi paylasin

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@maameyaaabanquah6635

7 months ago

Great transformation. Please how did u do it. Congrats too

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@KateLaundry

6 months ago

💪💪💪🤩🤩

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@Sevil-lr3ib

7 months ago

👏👏👏👏

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@ЮлияСкороплетова

6 months ago

Но и в большом весе красота❤

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@reezelaos863

6 months ago

Did you breastfeed your last baby? If so when did you start your weight loss postpartum?

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@davidlion7537

7 months ago

Congratulations, you are Beautiful. 😍💋☘️🎆👍

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@sailajapasupuleti550

6 months ago

How to reduce breast mam while feeding

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@salinisenbagam7816

6 months ago

I think it’s very important that you include in your videos that you’ve had EXTENSIVE surgeries. you’re literally gaslighting women with reels like this.

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@wolfgangdoll6941

6 months ago

She looked better before

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