More sleep more stroke less sleep heart attacks #moresleep #sleep #stroke #sleepmore #thyroid #heart #zeenews @zeenews @chandanksingh01 tagging two Neurologist for their expert opinion @docrahulchawla @docpriyankasehrawat please do give your comment. #hypersomnia how many hours do you sleep? And don’t forget to share it to everybody..


English Translation: @zeenews ⚓️ @chandanksingh01 says if you’re sleeping more than nine hours, then be aware that this can shrink your brain muscles and blood vessels ( BTW brain does not have any muscle ) and lead to thyroid and heart disease. @dr.education_official calls this absolute nonsense! Correlation is not causation. You might end up sleeping more because of illness, but sleeping more by itself will not lead to illness. if you have metabolic syndrome, dehydration, hypothyroid heart disease or if you are sick, you might end up sleeping more than nine hours because you are tired and exhausted, that doesn’t mean that these illnesses are caused because you slept more than nine hours. Rather, if you haven’t slept for a few days or work night shifts and have a sleep dept, If you feel exhausted, it is okay to sleep for even 10 or 12 or 14 hours to make sure your body recovers properly. Please don’t trust everything you hear on the news. Do your own research and share this video with someone who has a sleep problem.