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345 Views • Nov 16, 2024 • Click to toggle off description
Laja Manda is the safest and easiest substitute for cereal based (rice) ORS for pregnant women.
Laja (parched paddy) has madhur (sweet in taste), laghu (easily diegestible), sheeta (cool in potency), deepan (increase appetite), balya (energetic) properties which makes it ideal to consume in fatigue condition specially due to morning sickness.
Laja manda is the ideal oral rehydration solution for correcting dehydration in vomitings and diarrhoea.
This drink is cereal based solution so it is good source of starch protein and minerals which replenish the electrolyte loss in such conditions.
Laja manda is prepared by using laja and water in 1:14 proportion. The laja is cooked in said proportion of water on low flame till lajas get cooked and water content of the prepared formulation is collected .The major step in this recipe is cooking i.e. agni sanskara which make the recipe laghu (easy to digest).
Ayurveda specifically recommends this recipe in Hyperemesis gravidarum (Garbhini chardi)
#pregnancydiet #ayurveda #prenatalnutrition #pregnancynutrition #pregnancyindia #truptwellness #garbhiniparicharya #pregnancyfood #morningsickness #lajamanda
Views : 345
Genre: Education
License: Standard YouTube License
Uploaded At Nov 16, 2024 ^^
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RYD date created : 2024-11-18T15:02:37.864221Z
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