MUST Try 4-Part Shoulder Warmup

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MUST Try 4-Part Shoulder Warmup

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The PT Initiative

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3,273 Views • Oct 17, 2024 • Click to toggle off description

Upgrade your shoulders with this 4 part warmup! Warming up your shoulders doesn't need to take 30 minutes. Efficiency and specificity are important to get the most from your warmup. Give this a try and check out my step-by-step Shoulder Blueprint! www.theptinitiative.com/shoulderprogram

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Views : 3,273
Genre: Education
License: Standard YouTube License
Uploaded At Oct 17, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/133 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-18T20:06:05.600019Z
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