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The strategies that we use to find our balance depend on the kind of polarity we are experiencing.

Some polarities are cyclical like periods of rest and action. Make use of the clues given by the body and mind to cycle through these polarities.

Some opposites, however, keep us swinging from one to the other due to our own attachment and resistance. Here, we can use the awareness of our breath to find balance.

Do join us in the FB private group to continue this discussion with weekly Lives.

tinyurl.com/Ahantaa-FBGrp

#balancebetweenopposites #balancefrombetween #balancingemotionsandthoughts #decluttering #InnerWisdom #Spirituality #SpiritualNeeds #SpiritualBeing #SelfCare #MapofSelfCare #Heal #Ahantaa #BodyTalk #AhantaaAwareness
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RYD date created : 2024-11-26T08:14:52.8461072Z
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