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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1801972 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1763596074804 - unknown on Apple WebKit
Mystery text?? : ZEt5OHpYdm1xdU0gaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
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394 Views β’ 8 months ago β’ Click to toggle off description
Discover the top five omega-3 rich foods that can enhance your heart, brain, and gut health. Incorporating these nutrient-dense options into your diet may reduce inflammation, support cognitive function, and promote a healthy digestive system. Learn how salmon, chia seeds, walnuts, flaxseeds, and oysters can contribute to your overall well-being. Which of these will you add to your meals today? Share your thoughts in the comments!β
#Omega3Benefits #HeartHealth #BrainBoost #GutHealth #Superfoods #HealthyEating #NutritionTips #WellnessJourney #FoodAsMedicine #HealthyLifestyle
Views : 394
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 8 months ago ^^
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Rating : 5 (0/12 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-03-16T18:04:10.791689Z
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