PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c9c3bb (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 8255b22b8d0358d741daba1f4c30cebda6d6b8df30b1b6a1868115408c122a77f4e5ac88ed55a944fce273cd0daf5bd6
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734635506509 - unknown on Apple WebKit
Mystery text : ZEV1Qk1UM3h1ekkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
637 Views • Jul 18, 2022 • Click to toggle off description
Here are your 4 exercises
1. Squat Pulses - 3 x 30
2. Crab Walks - 3 x 20/side
3. Diagonal Kick Back - 3 x 20/side
4. Monster Walks - 3 x 10 Forward & 10 Back
Happy Booty Building! 🍑
XO
Steph
#shortvideo #youtubeshorts #fitness #gymtok #buildmuscle #girlswholift #workout #fitnessmotivation #girlswithmuscle #booty #bootyworkout #bootylift #bootybandworkout #bootybands #buttlift #gluteactivation #gluteworkout
Views : 637
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 18, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/41 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-08-02T16:06:30.316464Z
See in json
30 Comments
Top Comments of this video!! :3
Great short workout )))! Have a lovely day my friend
2 |
THIS ONE IS THE BEST THANKS STEPH! XO
1 |
Great workout video 🔥🔥
2 |
Perfect!! I got my bands and perfect time since we are on vacation!!
1 |
cool job !!
1 |
So good! Also a great way to get the glutes firing before a workout 💪🏻 Happy Monday, Steph!
1 |
🥂
1 |
Best channel
1 |
Wonderful👌
1 |
Very nice
1 |
Great and top quality my dear friend
1 |
This is Epic and beautiful
1 |
Hi
Excellent butt workout 👍
👌👌👌
1 |
Good sad😜👎☺😳
1 |
@edmcevoy1927
2 years ago
Amazing short video Steph I am so happy to have subscribed to your channel have a amazing day my friend 🥰
1 |