सात बजे से पहले खाना खाने के फायदे #shorts

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सात बजे से पहले खाना खाने के फायदे #shorts

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Anjum's Kitchen

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465 Views • Aug 12, 2024 • Click to toggle off description

According to a recent report, eating before 7 PM can increase your lifespan by 33%. It promotes better sleep, controls blood sugar, and prevents many diseases. Also, avoid eating food wrapped in newspapers due to cancer-causing ink. Daily consumption of Dhokla (160 calories per 100 grams) is perfect for weight loss. Steam your face with aloe vera twice a week for glowing, healthy skin. Drinking a glass of sweet milk with a spoon of ghee at night cures dryness, weakness, joint pain, and promotes deep sleep.
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Subscribe my YouTube channel — @anjums.kitchen1 (LINK IS IN THE BIO).👩🍳 and Hit The Bell 🔔
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#HealthyLiving #NutritionTips #GlowingSkin #WeightLoss #AloeVera #HealthyDiet #EveningMeal #BetterSleep #BloodSugarControl #CancerPrevention #NaturalRemedies #Skincare #HomeRemedies #HealthTips #AnjumsKitchen #insta #instagram #instalike ❤️ #benefit #healthbenefit #tips #facts

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Views : 465
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 12, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

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RYD date created : 2024-08-16T03:25:51.541712Z
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anjums kitchen