PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bc9786 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1538169 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 0e5f108f0f2030393e71e9a2b494fe9356f99507da8c4c4131cf08b4ea1516d08055cb3c67fdee3d6a19e95737bb88c3
Proxy/Companion URL : woke-proxy.
Date : 1763490978524 - unknown on Apple WebKit
Mystery text?? : ZC1ZWlBOVU5tazggaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
16,881 Views β’ 1 month ago β’ Click to toggle off description
Views : 16,881
Genre: Science & Technology
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.984 (2/511 LTDR)
99.61% of the users lieked the video!!
0.39% of the users dislieked the video!!
User score: 99.42- Masterpiece Video
RYD date created : 2025-10-05T13:27:47.576758Z
See in json
12 Comments
Top Comments of this video!! :3
How did the benefits compare to the same exercise plus sauna but not done back to back
1 | 0
Thank you for sharing this information from Johannesburg South Africa πΏπ¦
| 0
It's been proven that diving into an ice bath after intense exercise improves fitness. It's the temperature change that helps. Be it into hot dry air or ice cold water. But one of the key things is to reduce efforts so the body can return to some level of normal.
| 2
Is this a dry sauna?
1 | 1
(Unrelated topic) I this she is attractive and I could listen to her talk nerdy all day β€π
1 | 0
Why donβt you talk about women in perimenopause and menopause and longevity/ health, how to exercise, eat, all that nice things you are talking about from mens point of view?
1 | 0
@lawrenceweinzimer
1 month ago
I know Dr. Rhonda uses the Peloton. Yes, the cumulative effect is generated by the indices to show metabolic measurabilty.
Curious why so many ditch the exercise bike. Cannot speak for the sauna -
2 | 1