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29 Views โ€ข Sep 30, 2024 โ€ข Click to toggle off description
Here are four common errors that are done when doing calf raises.
1. Leaning the torso forward to compensate
2. Leaning towards the outside
3. Bending the knee to compenstate
4. Not raise the dysfunctional ankle to the same height


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The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided โ€œas-isโ€. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
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Views : 29
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Sep 30, 2024 ^^


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RYD date created : 2024-10-01T04:50:38.815855Z
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