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0 Views • Oct 10, 2024 • Click to toggle off description
First, identify where your headache hurts the most. Now, using two fingers, gently tap 11 times on these points:
The side of your hand
Above your eyebrows
Under your eyes
On your collarbone
Repeat this cycle 2-3 times, and you should feel your pain start to vanish.
These are called meridian points, and they’re widely used in the military to calm the nervous system when tapped.
Give it a try the next time you have a headache, and let me know if it works for you!
#headacherelief #selfcaretips #meridianpoints #naturalpainrelief #healthhacks #holistichealth #militarytips #wellnesshacks #stressrelief #acupressure #painmanagement
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 10, 2024 ^^
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RYD date created : 2024-10-11T07:13:07.051627Z
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