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Deep Core Exercises | Postpartum Fitness | Mom Fitness
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7 Views • Oct 18, 2024 • Click to toggle off description
"Hey Mama!

⏱ Set your timer for just 1 minute and give this deep core exercise a try!

In just 4 weeks, you’ll notice a flatter belly, say goodbye to any leaking issues, and feel stronger than ever! 💪✨

This one’s a game-changer for all the moms wanting to rebuild their core postpartum.
I’ve been there, and trust me, my mom pooch is flatter, and I feel incredible after incorporating workouts like these! 🙌

Drop a 'YES' in the comments if you want more. exercises to keep crushing your fitness goals!

#PelvicFloorPower #PostpartumStrong #FitMama #MomBodGoals #MomLifeBalance #PostpartumRecovery #BusyMomFit #PregnancyFitness
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Views : 7
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 18, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-10-18T09:18:34.249889Z
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