Completely changes your core #fupa #beginnerworkout #beginnerstrength

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Completely changes your core #fupa #beginnerworkout #beginnerstrength

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2,656 Views • Nov 16, 2024 • Click to toggle off description

High knee marches with strong core engagement by getting your arms up high. Focus on using yourabs to help lift your knees. Ball curls work on stabilizing muscles and target the lower abdomen
This helps with #diastasisrecti #fupa #bigstomach #strongcore. Be patient and stay consistent. Combine with good food choices for maximum results. #pcosweightloss #beginnerworkout #abworkout

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Views : 2,656
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 16, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.887 (3/103 LTDR)

97.17% of the users lieked the video!!
2.83% of the users dislieked the video!!
User score: 95.75- Overwhelmingly Positive

RYD date created : 2024-11-18T08:25:49.578642Z
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